Tag Archives: food

Name: Dr Dawn Gifford, DOM
Telephone: Ph: (443) 523-7606

When Your Next Meal is Part of the Treatment Plan

By admin | Published March 23, 2026

For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.

The

Posted in Diet, Food & Nutrition, Nutrition, Traditional Chinese Medicine | Also tagged diet, health, tcm Comments Off

Food as Medicine

By admin | Published January 23, 2023

Mama Always Said: You Are What You Eat

Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our

Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged diet, nutrition Comments Off

Food Color and Nutrition

By admin | Published March 2, 2020

In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular

Posted in Nutrition, Traditional Chinese Medicine | Also tagged color, diet, nutrition, tcm, traditional chinese medicine Comments Off

Dr Dawn Gifford, DOM

Berlin, Maryland 21811

Ph: (443) 523-7606

OFFICE HOURS MONDAY-SUNDAY BY APPOINTMENT

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The services, products, and educational content provided by Dr. Dawn Gifford, Alumi Holistics and GALS LLC are intended to support general wellness and self-care. They are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Results may vary and are not guaranteed. All wearable phototherapy products, including LifeWave X39®, are non-transdermal, drug-free, and FDA-cleared as general wellness devices. They are designed to support the body’s natural processes through light-based technology and should not replace medical care or professional diagnosis. Financial and business opportunities are based on individual effort and are not guaranteed. This is not an offer of employment.