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Tag Archives: insomnia

Let Acupuncture Help You Get Better Sleep

It’s the middle of the night, usually between 2am and 4am, and you’re desperately searching for the elusive Sandman to bring you a dream, any dream, that will quiet

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5 Acupuncture Points to Help You Sleep

According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia

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Meridian Point: Large Intestine 4

Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union

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