Tag Archives: tai chi

Enjoying The Ancient Art of Tai Chi

By admin | Published December 23, 2024

When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around

Posted in Tai Chi, Traditional Chinese Medicine | Also tagged relaxation, stress relief, tcm Comments Off

The Benefits of Qi Gong

By admin | Published October 4, 2021

Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong.

Posted in Qi Gong, Traditional Chinese Medicine | Also tagged qi gong, tcm Comments Off

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